Marshes Shopping Centre kicked off International Fitness Week 2010 (1st February – 7th February) with a ‘New Year, New You’ health and fitness-focused event - Saturday 30th January.

The action-packed event featured the Cobra-Kan kick-boxing / karate champions, Felda Leisure fitness experts and Dundalk FC, showing off their football skills. Bike Spinning, rowing, self defense and wood chopping were the order of the day, and through the blood, sweat and tears it appeared a great time was had by all.

Marshes recently discovered that according to new study published the average woman burns 48,000 calories a year - just by walking around the shops! Looks like 2010 at Marshes is shaping up to be a good one!