Marshes Shopping Centre is celebrating International Fitness Week 2010 (1st February – 7th February) with a ‘New Year, New You’ health and fitness-focused event - Saturday 30th January, 12noon-3pm.
 
Kick start your year on a high note, participating in one of the exhilarating activities on offer at the Shopping Centre. Activities include Bike Spinning, Row-athon, Self Defence Workshop and Martial Arts Performance.
 
The event is set to feature local leisure and sports clubs including Felda Leisure, Setanta Triathlon Club, Cobra-Kan Karate / Kick Boxing Club and Dundalk Football Club. Bagel Bar and Subway, Marshes, will also be offering healthy food and drink samples and nutrition advice.
 
Harry Traynor, Centre Manager, Marshes Shopping Centre says;
‘Everyone feels the new year slog kick in at the end of January. Many have already broken New Year health-orientated resolutions. Marshes New Year, New You event is the answer. Utilise the event as a means of getting focused again on the end goal, whether it’s an improved fitness level, weight loss or a general interest. Marshes New Year New You and International Fitness Week are the motivation you need!’